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At InMotion Physiotherapy & Wellness Centre physiotherapy treatments are commonly used to treat injuries that are the result of sports-related activities. Sports injuries occur when a person’s
Known as the “silent thief”, osteoporosis affects over 2 million Canadians. The condition causes bones to become thin, porous, and fragile. The decrease in density
What is Posture? Posture is how you hold your body and there are two types to think about: Dynamic posture is how you hold yourself when
Gardening is Good For You! Every Spring many Canadians are happy to put their winter gear away and get outside to work in the garden.
Your Physiotherapist Can Set You Up for Marathon Success If you are new to running marathons you might be surprised to know that being prepared
We all know that relaxation massages provide us with a feeling of peace and serenity. There is nothing quite like the uplifting feeling of calm
