Your first visit will involve a thorough assessment of your chief complaint and your body as a whole, followed by a treatment plan. With your consent, the treatment will begin. 

Follow-up sessions may include ongoing evaluations and modification of treatments. Sessions typically last 30 or 60 minutes, with each treatment plan tailored to your specific needs.

Acupuncture is a safe and effective practice when conducted by licensed professionals. We use single-use disposable needles and are diligent about Clean Needle Technique, so the risk of infection is minimal. Common side effects could include some soreness or minor bleeding/bruising at the site of insertion. Any discomfort or adjustment period is typically mild and temporary.  We are always available to discuss any concerns you may have.

Acupuncture does not hurt, as the needles we use are very small and we are skilled at inserting them in a way that minimizes discomfort. You may not even feel some of the needles go in!  However sometimes you may feel a little pinch, especially if needled in more sensitive parts of the body (for example hands and feet). 

When the needles are in, you might feel a pleasant sensation of heaviness, tingling, or mild soreness: this is a good sign of the arrival of qi, and it is not painful.

A doctor's referral is not required to make an appointment. However, some insurance companies may require one, so please check with your provider.

Make sure you have eaten something today, but don’t eat a large meal or consume alcohol or drugs before you visit.

Empty your bladder before your treatment.

If you have any questions or concerns please feel free to ask me!

Stay well hydrated (drink water) following your treatment.  

Refrain from overexertion, drugs or alcohol for at least six hours after treatment.

Separated they live in Bookmarksgrove right at the coast

Many extended health insurance plans typically cover either partial or full costs of acupuncture. The other services provided by our acupuncturist, such as Cupping or Gua Sha may be covered when combined with acupuncture in each session.

We require 24 hours notice to cancel or reschedule acupuncture sessions without penalty. With less notice, a cancellation fee of 50% of the service cost may apply.

We adhere to all public health guidelines, including screening protocols and the use of face masks when requested. Your wellbeing is our top priority.

I accept MVA (Motor Vehicle Accident) patients. Please bring your insurance information (e.g., claim number, policy number, and adjuster’s contact information) to your first visit. I am not a WCB (Workers' Compensation Board) clinical provider. For work-related injuries, you will need to attend a WCB-approved clinic.